Show Notes
In this episode of the Driven Female Entrepreneur Podcast, I speak with Dr. Cecilia Serban, a Health and Wellbeing Coach.
Prior to her career in coaching, she worked as a Medical Doctor in anaesthesia and adult intensive care at the NHS Trust for 12 years. It was always her ambition to become a doctor, and she loved every minute of it. However, she started noticing that the patients who kept returning to the hospital were those with chronic illnesses who, despite receiving treatment, kept developing complications or picking up new illnesses.
After doing research, she discovered that the majority of chronic illnesses have their roots in peoples' lifestyles, and that the treatment they give doesn't address the lifestyle that those people have. As a result, she made the decision to take a step back, look at people holistically, and determine the cause of all those issues and this is where her business started.
Now, she looks at people's lifestyles and works with them to improve their wellbeing while advocating for a holistic approach to both physical and mental welfare. She also assists female entrepreneurs in enhancing their health so they can run a successful business.
Don't miss this episode to learn Dr. Cecilia's advice on how you can avoid the damaging effects of stress, and instead enjoy more energy, focus and wellbeing.
I don't believe in “one diet fits all” because that is ridiculous. People are similar, but at the same time, different bodies react in different ways. -Dr. Cecilia Serban
Highlights
In this value-packed episode you’ll learn:
- A simple way to go about changing your lifestyle.
- The symptoms of chronic stress and the strategies for coping
- How movement and nutrition remedy energy gaps
- How simple adjustments to your eating habits can improve your wellbeing
- Why your mindset has a big impact on your lifestyle
Movement is anything that gets your heart rate going for a few minutes. You must consider it to be any form of physical activity and be conscious of the fact that it’s part of your everyday existence. -Dr. Cecilia Serban
About Dr. Cecilia
Dr. Cecilia Serban is a Certified Health and Wellbeing Coach with over 12 years experience working as a Medical Doctor in Anaesthesia and Adult Intensive Care. Cecilia is passionate about promoting a holistic approach to physical and mental wellbeing. Cecilia is currently working with female entrepreneurs, supporting them to improve their health so that they can have a successful business.
Connect with Dr. Cecilia
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About Your Host, Melitta Campbell
Since 1997, Melitta has been helping businesses achieve their goals for growth through authentic communication and marketing, helping them achieve a noticeable change of fortune in as little as three months.
After a decade of entrepreneurship, Melitta combined her 25 years of marketing, communication and leadership expertise and experience in the the Dream Clients Blueprint - a proven methodology for building a thriving business or coaching practice, while also mastering your mindset and enjoying a balanced life.
Melitta is also a 2x Best-Selling Author, TEDx Speaker Coach, certified Mindset Coach, founder of the Driven Female Entrepreneur Club and host of the Driven Female Entrepreneur podcast. She has won awards for her work including a LTSB Making a Difference Award, listed as one of the top Sales Influencers of 2021 by LinkedIn and the Most Influential Female Business Coach of 2021 & 2022 (Europe) by Acquisition International.
To learn more about how Melitta cloud be helping you grow your business faster, book your Free Business Clarity Call:www.melittacampbell.com
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